Bean Salad - with Sardines!
Ok. This is new for me. Don’t get me wrong, I love a good bean salad but I’ve never tried sardines before. Until TODAY!
Cheap, nutritious and quick! How can you not love this easy lunch?
I used fresh parsley and cherry tomatoes, but you can use any fresh veggie you desire. You can also skip the parsley and add another herb - dill would be dill-icious! (haha)
1 cup cherry tomatoes - quartered with the guts squished out
big bunch of parsley
1/4 red onion diced
1 can mixed beans, drained & rinsed
1 tin of sardines (I used lemon & cracked pepper)
Dressing:
juice of 1 lemon
2 T olive oil
1 T hot honey
salt & pepper
Mix it all up together and eat! This kept in the fridge for 3 days and got better as the week went on!