The Bod Squad — Body Neutral On-Demand Fitness
Over 20 hours of on-demand content with a wide variety of
The Bod Squad Is For You If…
You want strength without shame or punishment
You’re returning to movement or rebuilding trust with your body
You value education, nuance, and long-term progress
You want structure and choice
Your Body, Your Pace
Flexible by Design
Do the workouts on the days that work for you
Repeat classes when familiarity feels supportive
Rest, skip, or revisit your favourate class at anytime.
This is a framework, not a rulebook.
Unsure if my style of coaching is right for you?
Try a free class!
The Bod Squad
$49.00
One time
Get anytime access to our collection of over 20 hours of on-demand classes.
✓ Over 20+ hours of on demand classes
✓ Bonus mini-classes
✓ Lifetime access!