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Stronger in 6 Weeks - Spring Challenge

Apr 6 – May 17
Get strong before May long!

Join me weekday mornings live on zoom @ 7am for 6 weeks.

Build strength, move better, and stay consistent. 30min classes 5 days/week. Join live classes or catch the replay. This program is designed to fit your schedule.

You’ll need:

  • 2 sets of dumbbells (light/heavy)

  • Shoes

  • 9” pilates ball

  • 8×8’ space (but you can work with smaller!)

Spend an hour with me as we Mobilize, Massage & Meditate.

Weekly Fillable Workout Planner

Consistency with your workouts doesn’t happen by accident. This worksheet will help you plan for busy days so you can make room for life AND moving your beautiful body.

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