Welcome

You’ve found a place to get strong without the pressure of getting smaller.

What a relief.

At Body Love Fitness, we believe strength comes in every shape, size, and ability. Our mission is to help you connect with your body, build confidence, and get stronger—so you can move through life with more ease, freedom, and joy.

Sounds pretty good, right? What are you waiting for? We have something to meet you where you’re at right now.

Progress over perfection. Life is just too short.

Access the Bod Squad-The FREE On Demand Library!

Over 20 hours of classes
4 class styles available
Exercises vary between strength & cardio
Minimal equipment needed
New classes added monthly

Sign up Now!

The Bod Squad - On-Demand Library

Already a member?

Meet Your Instructor

Jen Scriven RMT

Owner/Personal Trainer/Fitness Instructor

With over 25 years as a Registered Massage Therapist, bodies have always been my jam. Over the years watching clients - and myself age, it became clear to me that we need to be strong to live our best lives.

I know that bodies are different every day and it’s important to learn to listen to that.

Train with me and you’ll become stronger, more mobile, and gain confidence in what your amazing body is capable of.

Beginners welcome & encouraged!

Don’t just live - Thrive.

What people are saying -

Jen has a unique and fun way of creating classes that can have different bodies with different goals, sharing a laugh but also moving in a safe, informed way. She's a self-proclaimed "anatomy nerd" and can really help you understand the why of a movement. She is the spoonful of sugar that makes the medicine go down. In the most delightful way! No shame, no comparisons, just gentle facts and fun routines. She is so genuine in meeting you where you are at; in life, in your body. If you haven't tried a class with Jen, I highly recommend you do!

Stacy Hannah
Body Love Fitness is fantastic. The virtual classes are approachable and convenient. They have helped me to become stronger, develop more range of movement and meet my fitness goals. Jen is knowledgeable, welcoming and offers several options allowing me to choose what works for my body. Body Love Fitness makes it easy to prioritize my Fitness and I look forward to all my classes.

Lynn Hearns
Body love fitness online classes and coaching / training is the very best. I am a senior and not someone who worked out much in my life. But with the expert guidance from Jen I feel safer and stronger in my body. I am more in touch with my core and I can feel myself slowly getting stronger and stronger. Highly recommend her classes.

Heidi Schaeffer
I have been attending gentle strength, mobility and circuit training workouts with Jen for a few years now as well as taking advantage of her expertise as a massage therapist. When she says "body love" she means it and lives it in every possible way. She shares her knowledge constantly. Her suggestions during workouts to try this or that to see how it affects our muscles and joints (some of which we didn't even know we had) amazes everyone! Jen is also stoic in her beliefs and goals and practices love for everybody and every"body" in her life as well. She has become a true friend.

Debb Summers
I love Jen’s positivity which helps with motivation and she provides excellent instructions on proper form so I know I’m exercising safely. I enjoy her focus on strength and mobility rather than weight loss

Cathrine Barr
Body Love Fitness Jen’s classes make me look forward to exercising, something I never thought I would say. From the very beginning she helped me build on my strengths and address my weaknesses in a way that made me feel confident that I could make the gains I wanted to achieve. Jen is a fantastic cheerleader, an enthusiastic teacher, and a body positive coach who truly makes you feel anything is possible. Watching Jen grow her business has been such an inspiration, there is nothing this woman cannot do!

Kim Orchard